Welcome to Island Strength - Where Fitness Meets Total Health

Discover a gym that goes beyond the ordinary.
At Island Strength, we're not just about lifting weights - we're about elevating lives.

Why Choose Us?

  • 24 Hour Access

    With 24/7 availability, you can work out whenever it suits you—whether you're an early bird or night owl.

  • Expert Team

    Our certified trainers, instructors, and health coaches are dedicated to your success.

  • Unparalleled Variety

    Enjoy a wide range of classes from strength, yoga, HIIT, spin, youth, and more.

  • Holistic Approach

    We blend fitness, nutrition, and wellness for complete health optimization.

  • Science-Backed Strategies

    We use proven methods to deliver real, lasting results.

  • Supportive Community

    Join a family of like-minded individuals on a journey to better health.

Explore memberships

Ready to Thrive?

Join Island Strength + Movement today and start your journey to optimal health. Here, you're not just a member - you're part of our island family.

Find the right Membership For You

Basic Membership

  • Membership includes 24/7 Access to Island Strength’s 5000 sq ft state-of-the-art gym space.  

    It DOES NOT include classes, towel service, or access to the wellness studio. 

  • $65 PER MONTH*

    $50 INITIATION FEE per member

    $45 Additional Family Members 

    $35 Kids aged 10-18 

Unlimited Membership

  • Membership includes 24/7 access to Island Strength, PLUS access to over 25 classes per week, access to Wellness Studio (old Core Studio), showers (during class times), towels, and one free InBody assessment (50% off future assessments).

  • $99 PER MONTH*

    $50 INITIATION FEE per member

    $75 Additional Family Members

    $45 Kids aged 10-18

Platinum Membership

  • Membership includes everything you get with the Unlimited Membership PLUS:

    The Nutrition and Fitness Roadmap is a 60-minute personalized session (valued at $300) designed to help you reach your health goals. It includes custom macros, tailored nutrition strategies to maximize results, a workout plan suited to your objectives, goal setting, and a body composition assessment to track progress.

    The Monthly 30-Minute Nutrition & Fitness Check-In (valued at $75) offers ongoing support with nutrition and macro adjustments, accountability, and progress tracking. It also includes updates to your goals to ensure you stay on track toward achieving your fitness objectives.

    Monthly body composition assessments to track your progress - muscle mass, body fat, visceral fat, and more ($50 value)

    Private Facebook group for support and accountability

  • $199 PER MONTH*

    $50 INITIATION FEE per member

    $150 Additional Family Members

LIMITED TIME PROMOTION!

• Initiation fee waived ($50 Value)

• Free InBody Assessment ($50 Value)

• Free 30min Personal Training Consultation ($50 Value)

~ $150 Value

*Applies only to Unlimited and Platinum Memberships

OTHER WAYS TO SIGN UP:

Stop by during staffed hours

Email: josh@islandstrength.com

Call: (360) 445-1840

Additional Membership Options:

Perfect for visitors or locals looking for a quick workout!
Enjoy full access to our state-of-the-art equipment, free weights, and cardio machines for an entire day. Whether you want to get in a quick session or try out our facility, the Day Pass is a great option.

Price: $20
Valid for one full day from time of purchase.

Day Pass

Ideal for short-term visitors or those wanting to explore our gym before committing to a membership! With the Week Pass, you’ll get 7 days of unlimited access to everything our facility offers. It’s a flexible way to maintain your fitness routine while you’re here. Option to join group fitness classes (subject to availability.)

Price: $50
Valid for 7 consecutive days from time of purchase.

Week Pass

Join a group fitness class without a membership commitment! Our Drop-In Class Pass allows you to experience any of our energizing group fitness classes. Choose from a variety of classes, including strength training, yoga, cycling, and more. Perfect for anyone looking to try something new or fit in a one-time workout.

Price: $20 per class
Pre-booking on Glofox required

Drop-In Class Pass

Upcoming Classes

  • Love this gym!! Great people and always clean and bright and inspiring.

    Brady R.

  • Fantastic experience. Was on the island for a couple of days with my family and didn’t want to miss a beat on my workout program. Ordered a day pass via the app. The owner happened to be present when we showed up at 6:30 AM. Let us in the door and was kind and welcoming. The gym has everything one would need for almost any exercise. It’s all clean and the overall vibe is perfect. Strongly recommend to anyone who needs a pump.

    Alex W.

  • I’m so grateful I discovered Island Strength—What began as a simple membership soon evolved into a transformative journey. Despite my desire to delve into weightlifting, I was uncertain about where to start. After a few weeks of utilizing the cardio equipment, I took the plunge into group classes. Through this, I not only learned the fundamentals of weightlifting but also how to nourish my body adequately to foster muscle growth. The classes themselves are a delight; the camaraderie among the incredible women I lift with has been truly enriching. I now find myself stronger than ever, reaping the substantial mental health benefits that accompany a consistent workout regimen. Island Strength has not only offered exemplary personal training and engaging classes but has also fostered a vibrant community of individuals united in pursuit of holistic wellness, regardless of their starting points.

    Crystal G.