Find Us in one of our TWO locations!
Island Strength + Movement
70 Saltspring Drive, Friday Harbor, WA
Island Strength + Movement offers over 5,000 sq. ft. of premier workout space, accessible 24/7 with convenient scan access. Our facility features a dedicated Cardio Zone with top-tier equipment like a Peloton bike and treadmill to get your heart pumping. Strength train with our extensive selection of free weights, machines, and TRX, or find balance in one of our two specialized studios for yoga, stretching, and more. Whether you're focused on strength, endurance, or recovery, we provide the perfect space to elevate your fitness journey—whenever it fits your schedule.
Island Strength + Wellness
777 Mullis St Unit A, Friday Harbor, WA
Welcome to Our Exclusive Wellness Studio (Core)- Whether you’re joining us for group classes, personal training, health coaching, or body composition assessments, the space is crafted to elevate your health and fitness journey. After your session, unwind with a private shower or savor a coffee as you connect with like-minded individuals.