About Us
Where Island Living Meets Peak Performance
Island Strength + Movement is a family-owned local business dedicated to serving individuals of all ages, from kids to the elderly.
Robyn, a Friday Harbor native, brings over 20 years of experience in the corporate healthcare field. Her husband, Josh, a former college athlete, has spent more than two decades working in top gyms across Oregon and California. In 2020, they returned to Friday Harbor with their three boys, driven by a passion for bringing health and fitness to their community. Our mission is to empower our members through physical activity, nutrition, and holistic wellness practices, helping them optimize their health and well-being.